Every so often, specially when we notice our voices beginning to rise, my wife and I like to revisit a piece of paper we have pinned to the refrigerator. The piece of paper is a quick reference of Dr. John Gottman‘s “Repair Checklist,” a set of statements and phrases used in steering a harsh argument...
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Randomly, the other day I received a FB notification that my sister had “liked” a FB note I had written. It’s been at least a year since I last used FB notes. So, I went ahead and check it out. What I found was a humorous note I had composed when I was working...
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UNFORTUNATE EVENT If you keep up with the local rag (IRL or online) may have you come across an article titled “Man Injured in Downtown Assault” . I happened upon the article late Thursday evening/early Friday morning during a break from an all night work session. I was immediately frustrated and felt...
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